A HUGE part of being happy is being healthy. That's why there's that little saying, "happy and healthy." If you don't take care of yourself, you won't feel good, and if you don't feel good, you won't feel happy. It all goes hand in hand.
However, health doesn't just apply to whether you're sick or not. It has to do with exercise and especially your mental health. You don't have to be perfect to be perfectly healthy, we're all born with certain things that might create health-obstacles, you just have to learn to accept and work with them.
Also, for your mental health, try learning new skills! No matter how old you get, you will continue to learn for the rest of your life. And it's so incredibly good for you! And with the skills you already have, why not try to improve them. Not only do you feel good when you can exceed and doing something, you also feel content. Use your natural skills to improve your life and make you happy.
It's important to avoid the quick fixes such as, shopping or food. Although it might make you feel better quickly after, it won't last and it won't bring you happiness. Materials are great and fun and wonderful, but you can't base your happiness on them. In fact, that might even bring you unhappiness.
Remember that you only get this life. There's no need to waste time procrastinating, just get to it! After all, we only have so much time. Live your life to the fullest and live it happily!
I know this post was kinda short, but that's okay. Hopefully you found this helpful and learn something new today. Remember to keep learning, exercising, and working towards being happy!
Sarahxoxo
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